Southwest Chicken and Pear Salad
Surprisingly, the sweetness of the Comice pear adds dimension to this Southwest Chicken and Pear Salad combining ingredients you'd expect in a salsa. Anjou or Bosc pears can be substituted.
- 3 Comice USA Pears, cored and quartered
- 3 tablespoons lemon juice
- Lettuce leaves
- 12 ounces cooked chicken, thinly sliced
- 1 medium tomato, seeded and diced
- 1 cup seeded and diced cucumber
- ¼ cup chopped green chiles
- ¼ cup chopped onion
- 1 small clove garlic, minced
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro leaves
Dip pears in lemon juice; arrange on lettuce leaves with chicken slices. Combine remaining ingredients except cilantro leaves; spoon over pear halves and chicken. Garnish with cilantro leaves.
- Serving Size: 1 Salad
- Calories: 208
- Fat: 9g
- Carbohydrate: 15.8g
- Dietary Fiber: 2.5g
- Dietary Fiber: 17.3g
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