…Keeping your gut healthy is key to helping maintaining strong immune and nervous systems. Much of the fiber in fresh pears is in the form of pectin, which has been shown to reduce cholesterol and decrease the risk of heart disease. Pears contain prebiotic fiber that helps promote intestinal health by providing food for beneficial probiotic bacteria. Besides containing zero calories, fiber helps maintain healthy blood sugar levels, ensure bowel regularity, and reduce the risk of colon cancer (a disease associated with many factors)—all of which promote a healthy gut. This site is for informational purposes only, and is not intended to treat any illness or condition.…
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